Видео с ютуба How Relax Your Shoulders

How to Relieve Neck and Shoulder Tension (Fast Fixes)

Why Your Neck and Shoulders Are Always Tight

Relax your shoulders in only one minute!

Напряжение в шее и плечах, вызванное тревогой, исчезло

Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax

Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie

Why Your Neck and Shoulders Are Always Tight – And How to Relax Them

PHYSIO Neck Exercises & Stretches that Relieve Neck & Shoulders | 5 Min DAILY Routine

How to INSTANTLY Relieve Neck and Shoulder Pain

Relax Your Shoulders & Neck Now

Relieve neck and shoulder tension with this quick and easy trick!

The Neck and Shoulder Pain Muscle (How to Release It for INSTANT RELIEF)

НЕ расслабляйте плечи (ВМЕСТО ЭТОГО СДЕЛАЙТЕ ЭТО!)

7 Of The Best Stretches For Tight, Stiff, or Painful Shoulders!

How To Relieve Tight Neck And Shoulder Muscles FOR GOOD

Learn how to give a 5 min relaxing shoulder and neck massage.

Melt Away Tension In Your Upper Traps And Shoulders [FAST RELIEF]

Unlock Your Shoulders! Top 10 Stretches to Relieve Tightness & Pain

Relaxing your shoulders for running (pre/post)

Упражнения для облегчения боли в плече за 5 минут